{"id":1517,"date":"2015-03-18T18:39:20","date_gmt":"2015-03-18T22:39:20","guid":{"rendered":"http:\/\/www.gazybrothersfarm.net\/blog\/?p=1517"},"modified":"2015-04-02T15:59:12","modified_gmt":"2015-04-02T19:59:12","slug":"bite-into-a-healthy-lifestyle-with-gazy-brothers-farm-csa","status":"publish","type":"post","link":"https:\/\/www.gazybrothersfarm.net\/blog\/bite-into-a-healthy-lifestyle-with-gazy-brothers-farm-csa\/","title":{"rendered":"Bite into a healthy lifestyle with Gazy Brothers Farm CSA!"},"content":{"rendered":"

Did you know March is National Nutrition Month\u00ae?<\/p>\n

Sponsored by the Academy of Nutrition and Dietetics, National Nutrition Month is a time to emphasize the importance of making informed food choices and developing sound eating and physical activity habits. With healthier habits, we can achieve and maintain a healthy weight, reduce the risk of chronic disease, and promote overall health.<\/p>\n

As we head into spring, what better way to make informed food choices than to connect with your local farm? Whether through the CSA<\/a><\/strong> or the local farmers\u2019 markets<\/a><\/strong>, buying fresh fruits and vegetables directly from the farm means you\u2019re automatically making healthier choices and focusing on the right foods.<\/p>\n

Plus, I can say from experience: getting a weekly CSA is fun! If you\u2019re looking for more inspiration to cook healthy meals, you\u2019ve just found it\u2026<\/p>\n

Stay tuned for photos and updates on the CSA, nutrition tips, and healthy recipes to help you make the most of your seasonal produce!<\/p>\n

-Brianna Farrand<\/p>\n

Brianna Farrand is a Master\u2019s candidate in Nutrition and Education at Teachers College Columbia. Currently a Columbia dietetic intern, she plans to graduate in May 2015 and become a registered dietitian nutritionist (RDN).<\/em><\/p>\n

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\nWeek 1 CSA share, featuring: Empire apples, purple carrots, red onions, parsley, and mizuna
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\nWeek 2 CSA share, featuring: red onions, mint, Japanese mixed greens, carrots, and Empire apples
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\nWeek 3 CSA share, featuring: Empire apples, purple and orange carrots, purple onions, arugula, parsley
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\n[\/column]<\/p>\n","protected":false},"excerpt":{"rendered":"

Did you know March is National Nutrition Month\u00ae? Sponsored by the Academy of Nutrition and Dietetics, National Nutrition Month is a time to emphasize the importance of making informed food choices and developing sound eating and physical activity habits. With healthier habits, we can achieve and maintain a healthy weight, reduce the risk of chronic … Continue reading Bite into a healthy lifestyle with Gazy Brothers Farm CSA!<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1517","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/posts\/1517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/comments?post=1517"}],"version-history":[{"count":27,"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/posts\/1517\/revisions"}],"predecessor-version":[{"id":1522,"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/posts\/1517\/revisions\/1522"}],"wp:attachment":[{"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/media?parent=1517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/categories?post=1517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gazybrothersfarm.net\/blog\/wp-json\/wp\/v2\/tags?post=1517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}